Writing is not an activity to do when you desire to become physically fitter. The difficulty is that once you get into your ‘writing zone’ it’s simple to remain in a alike position for hours either sitting looking at your machine screen or laptop or hunched with your notebook and pen in palm. Whatever physical posture you adopt when writing it’s likely to be one that, when you finally choose to go away from your employment, you’ll feel stiff and uncomfortable with perhaps a bit of numbness and much cramp on legs and arms. More information: more info…